May
31st
Tue
31st
Exercising.
We should all do it. Probably every day. I usually don’t.
I dragged my butt 3.6 miles today. I didn’t run it all (not nearly; not even half of it) and my knee aches now but I feel great! I plan on trying to do this more often, especially since in Lexington there is always someone running by you in their tiny shorts making you feel like a lazy bum, so running is not out of the ordinary.
Here’s to better health! :-)